Journal for depression

Structured and guided gratitude journaling is the simplest way to start your day and end your day happy and free of anxiety. A four-day digital gratitude journal planner to focus on gratitude and positivity with ease and having effective results. A journal you can use and stick to for long-term results on your mood, mindset and wellbeing.

Keep track of the simple blessings in life we often ignore, small wins, and big accomplishments with thought-provoking gratitude prompts to dive deeper and 4 day a week practice to maintain consistency. Start and end your day intentionally to focus on the good in your life each day, and manifest positive life changes.

This gratitude journal is downloadable and printable and comes in PDF format.

Grab yours now and stay positive! 🙂