Product Features
- Easy to Use – Quick and accessible gratitude journaling, perfect for busy lives with a 4 day a week commitment.
- Meaningful Gift – An ideal self-care gift for friends, family, or colleagues looking to embrace a positive lifestyle.
- Scientifically Backed – Supported by psychological studies: journaling 3–4 times weekly promotes lasting positivity and happiness.
Product Details
- Duration: Covers 6 months
- Features: 4 days a week for daily gratitude for easy consistent use
- Size: A5 with a luxurious navy-blue linen hardback cover and gold-stamped text
- Eco-Friendly: 100% recyclable and compostable paper
- Extras: Includes 1 bookmark
What You’ll Receive
- Weekly guided gratitude tips
- Optional journal prompts and thought-provoking questions
- Customizable self-check-ins and positive affirmations
- Gratitude exercises and reflections on lessons learned
Business Orders
For bulk or wholesale orders, please contact us.
FAQs for the Guided Gratitude Journal
1. What is included in the journal?
The gratitude journal features:
- Weekly guided gratitude tips
- Optional prompts and thought-provoking questions
- Self-check-ins and positive affirmations
- Gratitude and lessons learned exercises
- Space for aspirations and blank self-reflection pages
2. How long does the journal last?
The journal is designed to last for 6 months, with 4 guided journaling sessions per week.
3. What size is the journal?
This gratitude journal is A5-sized with a hardback cover in luxurious navy-blue linen and gold-stamped text.
4. Is the paper eco-friendly?
Yes! This gratitude journal is made with 100% recyclable and compostable paper.
5. How much time does each journaling session take?
Each session is designed to take just a few minutes, making it easy to incorporate into a busy schedule.
6. Can I use this journal even if I’m new to gratitude practices?
Definitely! This gratitude journal is beginner-friendly, offering prompts and tips to guide you through building a gratitude habit.
7. Is this journal suitable as a gift?
Absolutely! This gratitude journal makes a meaningful gift for friends, family, or colleagues, especially for those interested in self-care and personal growth.
8. Is the journal scientifically backed?
Yes, the practice of gratitude journaling 3–4 times per week is supported by psychological studies, showing it can foster positivity and happiness.
9. Can I resell or share this journal?
No, this product is for personal use only. It may not be resold, copied, redistributed, or used for commercial purposes.
10. How can I contact you if I have further questions?
If you have additional questions, feel free to reach out to us directly. We’re happy to help!
11. Do you offer international shipping?
Please check our shipping policy for details on availability and costs for your location.