Self care book for physical self care which is perfect for beginners, as well as experts who want develop further on their self care habits. Includes weekly self-care checklist on meeting your physical self-care goals.
WHAT YOU GET:
– What is Self-Care?
– Helpful Simple Emotional Self-Care Ideas
– Self-Care Checklist and Goal setting
– Notes to Self section for personalized self-reflection.
IMPORTANT TO NOTE:
– Due to the nature of digital files, once purchased you will receive an instant PDF to download that is permanent, and therefore no refunds or cancellations can be offered.
– Please ask any questions you may have prior to purchase. If you have any problems with your download or file please feel free to contact us and we will help resolve it as quickly as possible!
– This item is for personal use only, and may not be resold, remade, copied, redistributed or used for any commercial purposes.
If you have any further questions, please do not hesitate to contact us.
Thank you for shopping and stay happy 🙂